- Breathe in, breathe out. No matter what situation, you will most likely hear or know that this is one of the things they suggest you do to calm yourself. It does help. Just take a few moments, even if your little one is really making tantrums, take the time to breathe deeply in, and exhale. And as you do, simply think that you are letting out your stress as you exhale.
- Do something you love doing. Whether it's reading, crafts, movie marathons, eating chocolates, whatever you think would make you feel better, do it. As for me, I think I do all that I have mentioned to relieve me from my stress. As soon as my ♥ BabyLove ♥ falls asleep or stops making tantrums, I simply turn into my favorite things, and I would be feeling better. Think of the song, "My Favorite Things" from "Sound of Music". That pretty much suggests the same thing I have just mentioned! Haha! Don't know the song? Click here to listen to the song.
- Feel like crying? Then, cry it out. It helps A LOT to make you feel better, trust me! Cry with your little baby. You may look crazy, doing it, but it's loads of help in making you feel better. Nothing more I can say. =P
- Find motivational quotes. Just a simple Google search on inspirational quotes on any situation will instantly give you a boost when you are feeling down. One of my favorite sites to visit is Quote Garden. They got loads of quotations that range from inspirational to funny that really makes my day. You will find more sites on Google's search results.
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